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Rheumatoid arthritis is much different from osteoarthritis and it has nothing to do with age. It usually strikes between 20 and 30 years old and it is an auto-immune disease. Its causes are not yet clear for the researchers [url=http://www.wholesalenflsportsshop.com/]Cheap Jerseys China Online[/url] , but they have reached the conclusion that women are more likely to develop this condition than men. The reasons are not understood. However, this is a serious condition that completely messes up one's life. The disease progresses in time even though the patients also experience periods when the symptoms completely disappear. It starts with affecting the joints in the hands and wrists and sufferers usually feel worse in the morning, for about an hour after waking up. The joint stiffness and pain is usually symmetrical, this meaning that both hands will be affected, not just one, or both feet, depending on the case.There are many ways in which rheumatoid arthritis patients can obtain relief from the symptoms of the disease. Herbal remedies are one of the safest methods. Rheumatoid arthritis can't be cured, but it can be slowed down and the patients' condition and quality of life can be improved. Here are some herbs that can do that -1. Borage seed oil - It contains anti-inflammatory substances and Omega-6 fatty acids which help the body fight inflammation. 2. Boswelia - It is efficient both in rheumatoid arthritis and in osteoarthritis. It has the power of reducing pain and inflammation and it also helps the damaged cartilage to grow. Administration of boswelia also improves the blood flow to the affected joint which means that this will be better nourished with all the minerals that the cartilage needs for preserving its condition. 3. Eucalyptus oil - It is an excellent pain killer if massaged on the affected joints.4. Holy basil - It contains ursolic acid, strong anti-inflammatory substances. Besides, this, it is also effective in preventing cancer, so not only provides relief from rheumatoid arthritis but also has a positive impact on one's overall health condition.5. Oregano - The compounds of this product can easily compete with the most prestigious drugs. It contains 31 anti-inflammatory agents and 28 antioxidants. Antioxidants are substances that fight free radicals, responsible for damaging the cells. 6. Pine essential oil - Massaging it on the painful joints provides relief both in cases of rheumatoid arthritis and osteoarthritis. Its action is similar with that of cortisone drugs, but using it provokes no side effects.7. Rumatone Gold oil - Massaging it on the painful area provides very good relief in case of any type of arthritis. If it is taken with Rumatone Gold capsules it works faster. Even if you don锟絫 have arthritis, you know what you should eat and what you should avoid. But there are specific foods that actually help reduce the inflammation caused by arthritis and, of course [url=http://www.wholesalenflsportsshop.com/]Cheap Jerseys China Wholesale[/url] , there are foods that arthritis sufferers simply should not eat. Remember, these suggestions are all apocryphal. I锟絤 a lawyer, not a doctor, and all the suggestions here come directly from customers of Dealon Bracelets who have actually experienced the good or ill effects of the foods mentioned.First, we need to get smoking out of the way. I know it锟絪 very difficult to stop smoking but nicotine causes a chain reaction which affects every part of your body. So, give it up. Of course, quitting is agonizing. But think of the great payoff when you succeed! Imagine, the poison is gone! All your cells can rejuvenate. Just think of the sense of accomplishment! Do it!The second thing is alcohol. A glass of red wine with dinner is OK. Anything more is not. And spirits are absolutely verboten. I know. I know. It锟絪 really hard but the payoff is spectacular.Now for the good foods!Fresh fish is delicious and so good for arthritis sufferers. You can grill, broil, steam or poach it. Just don锟絫 fry it. And it锟絪 so easy! I know that lots of people are afraid to cook fish. They worry that it will be overcooked and dry or be undercooked and raw. If you锟絩e cooking chunky white fish, like cod, poach it. Wash the fish in cold water with a little salt. Drop it into boiling water to which you have added a little white vinegar, cracked black peppers and a little sliced onion. If you have a bay leaf, add it. Lower the heat to simmer, immediately. Taste test a piece of fish after 5 minutes. If it melts in your moth, it锟絪 done. If you overcook it [url=http://www.wholesalenflsportsshop.com/]Cheap Jerseys Online[/url] , it gets rubbery. You can remove the skin but I don锟絫 because it锟絪 so nutritious. Serve it with boiled potatoes and any fresh green vegetable. It锟絪 food for the gods.Chicken is really good. Roast it. Don锟絫 fry it. And remove the skin before eating. You锟絩e beginning to see a pattern here. We锟絩e trying to reduce fat. Don锟絫 eliminate it . Just reduce it.Eat as many vegetables as you can. They锟絩e all good. Raw is best. Make sure to wash them before eating and use only paper towels to pat them dry.All herbal tea is so good. Even ordinary black tea is good.Now for the foods that don锟絫 help arthritis sufferers!All soda is bad. Do not drink it. Drink lots and lots of water. Some people think that a diet soda doesn锟絫 count. It does. Don锟絫 drink it. Coffee is the standard drink of most Americans. Avoid it , if you can. It锟絪 very difficult but, in about three weeks, you will see and feel a diminution of swelling.Red meat should be avoided. If you can锟絫 give it up altogether, reduce your consumption dramatically. The boffins think it锟絪 the protein. Certainly, our Dealon Bracelets experimenters have reported improvement in their symptoms immediately they stopped eating red meat.Citrus fruits are not recommended. It锟絪 the ascorbic acid. Most vegetables have vitamin C also, but the amounts are much smaller that in citrus fruits like oranges, grapefruit, limes and lemons. Tomatoes come under this umbrella also.To recap, eat fish, chicken, fresh vegetables and all non-citrus fruits. Drink tea, in all its forms, and water. 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